Week the prevention of cardiovascular diseases

I have two stents inserted in my heart and have been dealing with nerve-wracking irregular heartbeat my whole life. I decided to give Cardio Balance a try, and I thank God for it! Just after using it for a couple of weeks, my irregular heart beating became normal. I feel more ALIVE, young, and energetic.

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Week the prevention of cardiovascular disease: An important step for the promotion of healthCardiovascular diseases (HKK) is worldwide one of the leading causes of death and represent a significant burden for the health systems. In order to make attention to this issue and to promote preventive measures, was launched the week of the prevention of cardiovascular diseases‑an Initiative that provides an annual awareness, prevention and early detection in the foreground.Goals of the week of actionThe main objectives of this week are varied:Awareness of the population for risk factors of HKK;Education about healthy way of life as an effective prevention strategy;Promoting regular health examinations;Support people with pre-existing cardiovascular disease;Mobilization of health professionals and municipalities for the implementation of prevention programmes.Risk factors and their modificationAmong the well-known modifiable risk factors:Hypertension;Hyperlipidemia;Diabetes mellitus;Tobacco consumption;lack of physical activity;unhealthy diet;Overweight and obesity;chronic Stress.A specific influence of these factors can reduce the risk for heart attacks, strokes and other cardiovascular events significantly.Measures during prevention weekThroughout the week, various events take place in hospitals, medical practices, schools and community centers:free blood pressure measurements;Cholesterol and blood sugar tests;Information sessions on topics such as heart-healthy diet and exercise;Workshops on stress management and relaxation techniques;Sports activities and joint walks;Lectures by cardiologists and prevention experts.Evidence-Based RecommendationsAccording to the current guidelines of the German society of cardiology (DGK) and the European society of cardiology (ESC) should be implemented the following measures for the prevention of HKK:regular physical activity (at least 150 minutes of moderate activity per week);a balanced diet with lots of fruits, vegetables, whole grains and Omega‑3 fatty acids;Reduction of salt and sugar intake;Giving up Smoking;Limitation of alcohol consumption;regular Monitoring of blood pressure, cholesterol and blood sugar.ConclusionThe week of the prevention of cardiovascular diseases is an important tool to strengthen the health in the population. Through the combination of education, Screening, and active participation of the citizens, a significant contribution to the reduction of the HKK can be done incidence. The long-term implementation of the mediated prevention strategies is the key to a healthier life and a better quality of life.

A sedentary lifestyle, alcohol, and cigarette consumption increase body weight which in turn hinders healthy blood circulation and strength of arteries and veins. This results in high blood pressure. So, if you’re overweight, you need to monitor your blood pressure frequently. Week the prevention of cardiovascular diseases. Cardio Balance is formulated and made after years of rigorous research and clinical study of the ingredients. The unique combination of each ingredient brings out optimal effectiveness in supporting heart and blood pressure.

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Kasabay nito, hindi inirerekomenda ang pangmatagalang pag-inom ng mga gamot mula sa kategoryang Diuretics, dahil ang mahahalagang sangkap tulad ng Potassium, Calcium, Magnesium ay mabilis na nailalabas sa katawan kasama ng sobrang tubig at asin. Alinsunod sa katangiang ito, sinasabayan ng mga Diuretics ang pag-inom ng mga gamot na may laman ng mga sangkap na ito. Maaaring ito ay mga vitamin at mineral na complexes, monokomponent, o mga suplemento sa pagkain na may napatunayang klinikal na bisa.